For Boyfriends Who Smoke

I think one of the main reasons it’s so hard to quit smoking is because all the benefits of quitting and all the dangers of continuing seem very far away. Well, here’s a little timeline about some of the more immediate effects of quitting smoking and how that will affect your body RIGHT NOW.

So if u have decided to quit smoking now..CONGRATULATION because---->

* In 20 minutes your blood pressure will drop back down to normal.
* In 8 hours the carbon monoxide (a toxic gas) levels in your blood stream will drop by half, and oxygen levels will return to normal.
* In 48 hours your chance of having a heart attack will have decreased. All nicotine will have left your body. Your sense of taste and smell will return to a normal level.
* In 72 hours your bronchial tubes will relax, and your energy levels will increase.
* In 2 weeks your circulation will increase, and it will continue to improve for the next 10 weeks.
* In three to nine months coughs, wheezing and breathing problems will dissipate as your lung capacity improves by 10%.
* In 1 year your risk of having a heart attack will have dropped by half.
* In 5 years your risk of having a stroke returns to that of a non-smoker.
* In 10 years your risk of lung cancer will have returned to that of a non-smoker.
* In 15 years your risk of heart attack will have returned to that of a non-smoker.


SO? QUIT NOW! ^_^.. GOOD LUCK~

10 things that WOMAN CAN DO that MAN CAN'T

TRUTHS  that catch my eyes : )

WOMAN : 

1. Can openly own sex toys

 2. Can wear men's clothes to work

 3. Have multiple, viable birth control options

4. Can openly experiment with homosexuality

5. Can touch each other openly, MAN CAN'T

6. Can dance together

7. Can call each other attractive

8. Can make sweeping denouncement of men

9. Can wear makeup

10. Can choose to have abortions.

20 things MUST HAVE in your closet

20 essential items to rock your 20's! :

#1 A Perfect Flattering Jeans- which will match up with everything u like.

#2 Shawl - might help you in various situation where it can be used to brighten up your plain shirt or to match up with sexy dress

#3 Little Black Dress - that will save you in last-minute special occasion

#4 Cardigan- a pretty add-on to anything and absolutely a hot LIFE-SAVER ;)

#5 Flat Sandal- comfortable, pretty, and a NEVER-OUT-OF-DATE must have item

#6 White long-sleeve shirt - can nicely wear it to anywhere,anytime and with anything

#7 Leather Sling bag- a handy 2-in-1 handbag for beautiful ladies

#8 Camisole- a sexy and simple choice for sunny day and for feminine-look,  also a perfect match for your cardigan

#9 Bangles - Brighten up any dull attire. And you can wear it almost everywhere!

#10 Pencil skirt- in hurry for a meeting but still wanted to look gorgeous? This is just a perfect choice for you! ^_^

#11 Watch- can anyone live without A TIME?anyone? Have this!

#12 Formal shirt- Perfectionism!

#13 Sports Shoe- Choose one that describes your personality.Need this when u really have to travel for a long period and to rock up that body!

#14 Clutch Purse - Your cute dress need this to be complete. Handy and super-gorgy to attract him!

#15 Stiletto - wanted to look sexy in your casual day? Please get one of these or match this up with your favorite dress. Match well with almost everything! <3

#16 Belt- Help to support you favorite jeans while adding up a simplicity+beautiful add-on!

#17 Bikini- A sexy bikini The most flattering two-piece is one that's not too skimpy, pick a halter or bandeau top with a hipster bottom for just enough coverage.

#18 Traditional Attire - That will never gone wrong for any IMPORTANT OCCASION.

#Blazer- an up-to-date, well-fitting suit flatters your shape. And it offers endless style options: Wear blazer and pants with a blouse for that impress-everyone meeting.
 

#20 Sunglasses - to protect your essential eyes from UV ray in sophisticating way <3

DON'T WAIT AND GRAB THESE TODAY!<3

A Perfect JEANS for u

do we really need a perfect jeans?

JEANS is one of the 20 THINGS YOU MUST HAVE IN YOUR CLOSET! 

5 things that JEANS REALLY HELP in :

1* Save up your  luggage space during traveling

2* Save up plenty of your ESSENTIAL TIMES when you really lack of times in doing laundries

3* Flaunt out your hidden CURVY BODY ;)

4* Helps in quick-dress up DAY

5* BOOST UP your confidence when facing people~ ^_^

So here i have provided you with a link( "A perfect JEANS for you" on right column of page)  to one of my most favorite sites by GAP jeans to buy a perfect jeans for you with GUARANTEED SATISFACTION..hee~  and here are some tips provided by GAP JEANS that i found really helps--->

A few snippet on my favorite choices~^_^ :

My Favorite #1

My Favorite #2

ENJOY! LINK--->

The Legendary PAUL

For all football fans especially who has been taken down by PAUL at last WORLD CUP 2010..the German's legendary octopus  should start considering to buy this specially made "Anger Management TOOL"..ngee~ enjoy! ^_^

This amazingly detailed cakes is made by Karen Portaleo at the Highland Bakery in Atlanta GA.Lets eat!!! ^_^